Today's episode is for the foodies! Gail Simmons, incredible culinary expert, author and TV personality, makes our mouths water by touring us through her favorite food cities of the world and sharing her experiences of traveling the world finding great food, arguing that being a great eater makes you a better citizen of the world. Come and tour the planet through incredible food with me and Gail as we visit Japan, France, Spain, Canada and America in this fave's foodie feast.

For more mouthwatering content from Gail, follow her on Insta!

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We were tired of all the health and fitness apps that made us feel worse about ourselves, that featured trainers who didn't look like us or talk like us (hello, drill sergeant much?), or that assumed we had hundreds of dollars to spend on trendy equipment in order to make their workouts actually, well, work. That's why we created RISE Fitness, to build a community of folks who love to move their body and spark joy in their lives, without all the body-shaming and exclusion. Check it out by going to https://bit.ly/letsriseapp

Check out our latest limited series podcast, Talking Body with Amy Porterfield! Amy has experienced massive success in both her business and personal life, but behind every accomplishment lingered a nagging suspicion that she wasn’t living up to some invisible standard of how she should look. Now she’s on a mission to discover exactly where that little voice inside her head came from, and - together with some new friends and fresh perspectives - how she can vanquish it once and for all. New episodes premiere every Monday. Click here to subscribe -> https://megaphone.link/CAD6011295509

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